Systema: Youth Defense off the Ground DVD by Vladimir Vasiliev Ryuji Shirakawa These same 6 Hands were

These same 6 Hands were taught long ago in an ancient sequence called "Rokkishu" (6 Hands) and now from a more modern adaptation called "Tensho" (Turning Palms)

and after retiring from the LAPD in 1979

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TAO meditation

- NEW Zero G V3 branding is strategically placed on the jacket shoulders

Systema: Youth Defense off the Ground DVD by Vladimir Vasiliev Ryuji Shirakawa These same 6 Hands wereFor youth self defense, the main advantage against a bigger attacker is mobility. A child must learn not to freeze, stop or pause, but rather keep moving and looking for ways to escape and utilize surroundings. Only then do they have a chance to get to safety. Defending from the ground is more challenging than confrontations from standing, and thus, it is an even better scenario for training. In this short film, a Systema founder, Vladimir Vasiliev is